Adjustable desks are becoming
increasingly popular these days and their popularity is justified. We all know
how harmful prolonged sitting can be for our back, our legs, even to our
cardiovascular system and digestive tract. Height-adjustable desks allow users
to change their body position from sitting to standing and then back again
simply, without complicated movements or procedures and without compromising
the continuity of the work in any way. Here are the benefits of these great,
modern furnishing items suitable for offices and homes alike:
-
Prevention or
amelioration for back problems – if you have no back problems and you want to
prevent them in the future, too, an adjustable desk that you use to alternate
your position while using the desk is a great tool for prevention. Most people
suffering from back pain have also reported the significant improvement in
their condition very soon after they started to use an adjustable desk;
-
Improved concentration
– changing your body position every couple of hours will improve your
concentration and focus as well.
Most experts including those at Everything for Offices furniture store recommend people who
do sedentary work to use the desk in the sitting position for 60% of the time,
to use it in the standing position for 30% of the tie and to move around for
about 10% of the working day.
