Tuesday, February 12, 2019

Best Office Chairs to Encourage Good Posture

Promote Good Posture

If you spend most of your workday sitting in front of your desk, having an office chair that is comfortable and promotes good posture is essential for your health. Sedentary lifestyle and staying in an incorrect sitting position for too long are held responsible for many health problems, including not only back pain, but circulatory and other issues as well. Fortunately, an ergonomic wholesale office chairs for sale can help you avoid most of these issues – here are a few tips about how to pick the right one:

  • Adjustable features – there is no one-size-fits-all seating solution, you need a chair with adjustable height and you need to be able to adjust the inclination angle of the back as well;
  • Suitable cushioning – the seating surface as well as the back of the chair need to be cushioned, but the sponge must be neither too soft, nor too firm;
  • Lumbar support – this feature is essential for correct sitting. The lumbar back has a curve that tends to become stressed and compressed during prolonged sitting. Lumbar support offers some relief to those tense muscles and helps preserve the health of your lower back;
  • Correct seat width and depth – using a seat of the right size is also essential for being able to maintain the correct posture while sitting.
Article source here: Best Office Chairs to Encourage Good Posture

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