The majority of modern jobs involve sitting at a desk and working on the computer. However, spending long hours sitting down in an incorrect position can be very damaging for health. Among the most serious health problems which can be caused by this issue are chronic lower back pain, scoliosis, poor digestion and fatigue.
An Ergonomic Chair Ensures a Correct Posture
Ergonomic office chairs were created to offer people working on the computer a healthy and correct posture, which involves adequate support for the back and a natural position of arms and legs.
These are a few helpful tips to select the best ergonomic office chair:
1. Adjustability
Professional ergonomic office chairs can be adjusted in height and angle of inclination of the back. The chair should allow both a tall and a short person find the ideal height for a correct posture.
2. Full Back
Ergonomic chairs offer support to the entire back, from the shoulders to the lower back. The design of the back of the chair must follow the lines of the body, and not force the person in an unnatural position.
3. Breathable Upholstery
The upholstery on the chair must feel comfortable and not cause your body to overheat. Breathable textiles are the most recommended materials for an ergonomic chair. Natural leather, even though it has a high-end look and feel, is not a breathable material.
Article source here: Tips for Choosing the Best Ergonomic Office Chair
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