There is a lot of debate going on about these two types of office desks – some experts and users would never use anything else, but a standing desk, while others say that it is harmful and unhealthy to stand on your feet all day long. Here are a few things that you should know about standing and sitting desks – a few features that can help you pick the type that makes work really comfortable for you:
- The position – all medical experts agree that sitting is bad for you – it promotes the accumulation of unwanted fat, it lowers the heart rate and causes muscular, circulatory and spine problems. Standing, on the other hand, reduces the risk of all these health problems, it prompts the body to burn more calories, thus preventing weigh-gain and it also promotes alertness and concentration. However, if your body is not used to standing over long periods, you may experience foot swelling, leg pain or other discomfort;
- The costs – standing desks are modern inventions and therefore they are a bit more expensive than conventional sitting desks.
The good news is that there are desks that will give you the best of both worlds. They are called sit to stand desks and they allow you to stand in front when you feel like it and to sit down and work from your office chair when your legs feel tired. There are plenty of office desks t choose from, do some shopping around at places like https://www.everythingforoffices.com/desks/executive-desks-1/ before you decide to make a big purchase.
Article source here: Standing Desks vs. Sitting Desks – Which One to Choose
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